Gum disease can gradually lead to heart disease, diabetes, and perhaps even Alzheimer’s. How critical is teeth and gums health, and what is the best way to keep them healthy? We asked the emergency dentists if eating habits affect our oral health. We all know that it is better to brush twice a day. But what about dental floss? And should we brush before or after a meal?
Some people like to brush their teeth in the morning to clear plaque before eating. Some people prefer to brush after breakfast, but if you do so, an emergency dental professional in Toronto recommend waiting 30 minutes, because if you eat acidic or sweet foods, your tooth enamel will soften, and it is better to give it a hard time before brushing.
When is it Better to Brush?
We usually recommend brushing once at the end of the night and again during the day, which will usually be in the morning. The toothpaste should be the last thing left in your mouth at night. So first, floss your teeth and then brush your teeth and spill out excess water and toothpaste and leave the rest of the toothpaste on overnight to protect your teeth.”
Should I Change My Diet?
It is known that very sweet foods are harmful to the teeth. But is food no longer a problem? Do we need to take specific vitamins and minerals to keep our mouth and teeth healthy?
Vitamin D is essential for dental health. Vitamin C is vital for gum health, and minerals like calcium and phosphorus are essential.
Vitamin C
Vitamin C provides the calcium needed for the health of bones and teeth in our bodies. Phosphorus also plays a role in calcium-binding. It’s important for the health of our teeth.
Unfortunately, despite all caring, you will sometimes face dental emergencies.
If teeth get damaged, you should visit your emergency dentist as soon as possible. Most dentists make time for dental emergencies. Always have your emergency dentist’s office number available.
If you are at home or traveling, these tips will help you manage an emergency dental problem before going to the emergency dentist. A knocked-out tooth due to a dental emergency needs immediate attention. Suppose the emergency procedures are performed correctly and immediately after the tooth falls out, in that case, the emergency dentist will likely put the tooth in place and preserve the missing tooth.
Hold the fallen tooth from the top of the tooth or the crown. Never touch the roots of your teeth. Rinse the tooth to make sure they are clean. Try not to brush your teeth with a toothbrush. Do not test removing tissue that may be attached to the tooth. If you can, gently place the tooth. Gently try to close your jaw. Then put your tooth in a small container or a cup of milk. Note that the last option is a more appropriate method.
Contact your emergency dentist immediately because getting yourself to the dentist will help keep the erupted tooth and do the above. The later the tooth is re-implanted, the less likely it is that the tooth will be successful.