Steffy Alen, Author at Fitness Omni

How Much Sugar Is Too Much?

Natural sugar is in many everyday foods, including fresh fruit and milk products. Some snacks […]

A timeless fitness regime, calisthenics has been working its charm since ancient times. This low-resistance […]

Introduction: Knee replacement surgery is a transformative procedure that helps individuals regain their mobility and […]

Physiotherapy is a medical specialty that concentrates on improving patients’ movement and performance while managing […]

Anxiety can be extremely hard to deal with, and you might sometimes feel on edge […]

When we think about a dementia diagnosis, we often consider it to be related to […]

Dandruff is a stubborn scalp disease that affects people of all ages and gender. However, […]

People of all ages are susceptible to acne, which is most prevalent throughout adolescence. Many […]

Introduction: Coughing is a normal reflex that helps remove irritants or mucus from the airways. […]

One of the scariest viral inflections is yellow-eyed yellow fever (arbovirus of the flavivirus genus) […]